Learn 12 essential reo Māori phrases for parents looking to introduce their babies and household to te reo Māori. From simple observations and everyday tasks to basic needs, these words and phrases are a great starting point for nurturing language in your little one from birth and beyond.

In a world shaped by modern medicine, the resurgence of Māori birthing practices reflects cultural resilience. Māori midwife Tawera Trinder delves into ancient tikanga and mātauranga Māori, sharing practices that honour pregnancy, childbirth, and postpartum journeys. From tapu to whānau and whakapapa, discover their roles in welcoming new life. Addressing colonial impacts, she unveils patriarchal practices and institutionalised racism. Through empowering wānanga, Tawera ensures ancestral wisdom enriches positive, holistic experiences for parents, pēpi, and whānau.